Sefer Shinuyim ספר שינוּים The Book of Changes
 

"Thinking Positive"

" A single thought has the power to change the whole world "

Sefer Shinuyim ספר שינוּים

On this page we shall discuss 3 points :-

1. Understanding a "thought", its energy and connection with speech and action in cycle of life and "the prayer cycle" .

2. Positive thinking, using ones mind fully, explaining the difference between מוֹחין דגדלות thoughts of a thinking "adult" and מוֹחין דקטנוּת habitual thoughts of a "child" .

3. The most important aspect in learning to live a successful life is always to remain POSITIVE about everything that happens . Understanding that "positive thinking" is simply having the correct attitude, a mind and a life full of loving thoughts that creates "life energy" . In this section we give 6 spiritual rules from "Sefer Shinuyim - the book of change" to help everyone "get into" a positive successful cycle of a happy and loving life .

 

1. What is a "thought" מחשבה ?

In this section we shall understand a "thought", its energy and connection with speech and action in "the prayer cycle" .

A thought is the most pure of spiritual energy we can create in this physical world with our physical mind, body and spiritual soul . Everything in this world that we accomplish with our physical bodies and spiritual souls can be categorized into one of 3 groups :-

Thoughts, Spoken Words & Actions .

A "thought" is the most spiritual of energy one can create with ones mind and soul . The "thought" then has the potential to become a "spoken word" - if one decides to give the thought - physical energy . The "thought" also has the potential to become an "action" directly or as a result of the "spoken word" .

"THOUGHTS" are SPIRITUAL, they are messages you send out from your soul, and messages that your soul receives from spirit world or from other people that you are sensitive and "intune" with .

"WORDS" have the capacity to be both SPIRITUAL and PHYSICAL . Words start the process of converting pure spiritual energy into a physical existence in this world . Words express the physical result of actions with either approval or disapproval, continuing the cycle of the thought process and either think about making changes or positively confirm that the action was successful .

"ACTIONS" are PHYSICAL . They are a result of pure spiritual "thoughts" being converted into a physical action, either directly from the "thought" or by way of "spoken word" .

 

Spiritual law of thoughts, words & actions

אתי מחשבה וּמבטל מחשבה A thought cancels out a thought

אתי דיבוּר וּמבטל מחשבה A word cancels out a thought

אתי מעשׁה וּמבטל מחשבה דיבוּר An action cancels out a thought and a word .

גמרא קידוּשין דף נט Talmud Kiddushin 59b

These spiritual laws are easy and simple to understand . A "thought" energy - as it is 100% spiritual, has the least physical energy in this world therefore it can easily be destroyed and cancelled out . "Thoughts" need to be guarded and protected that no one should have access to ones thoughts, block or cancel them out, especially the good intuitive ideas so many people have all the time .

The best way to make sure one is successful in life, is to make sure that ones thoughts are guarded and protected from anyone . One should immediately - as soon as one gets a good thought to do something - one should START the action IMMEDIATELY . Even simply writing down on a piece of paper ones thoughts is also considered the start of an "action" in converting spiritual "thought energy" into "physical energy" actions that ensure success and prevent blockages .

Once the thought is converted into action, the only way it can be destroyed is by another action to physically destroy it . Otherwise it is now protected by spiritual laws .

 

The Prayer Cycle

The "prayer cycle" ( which in reality is the " creative life cycle " of all existence of the highest level attainable by humans on earth ) explains the concepts of thoughts, words and actions interrelating with each other . When actions or events happen in this world that we do not like, we immediately express ourselves by complaining or praying . If we choose to complain then these words are wasted .

If we choose to pray with positive thoughts and sensible reasoning, accepting the reality of life , and desiring to know why "things went wrong ", then these words are channeled to spirit world . Every prayer is heard and if we focus our words, thoughts and even our tears this creates a spiritual energy to elevate our thoughts to spirit world .

The spiritual energy, when the timing is right and only when we are ready ( i add these important words "when we are ready" - as one might pray for something - but until one changes ones attitude - it will be blocked to happen . As we explained on the page of ABILITY to CHANGE , there are spiritual rules we need to follow to allow changes and prevent "blockages" ).

When the time is right, the "spiritual help" transcends into our thoughts in the form of intuitive "good ideas" and instinctive guidance . If the transcending of spiritual energy is strong, it can transcend into other peoples thoughts influencing them to help or even can actually cause events - "divine coincidences" - intervention to occur .

One can decide to immediately create an action from the thought energy - which sometimes has stronger energy - as it converts the fullness of spiritual thought energy straight into physical energy . Or it can take the route by being "talked about" first and then put into action . If one suspects that the people one talks to, may object or block ones good ideas then it is advisable to keep quiet and just get on with the action .

The prayer cycle is just an example of the interconnection of thoughts words and actions . If one thinks carefully - one can relate this to almost every situation in this world . Eg, "when one falls in love", firstly one has a good feeling with intuitive good and loving thoughts in ones mind that something good is going to happen in ones life, then one starts to express ones thoughts in words of love and then actions of coming together meeting physically with love .

It is important to note that only when one is in love with life and in love with the world , happy and content , then one attracts truly good, happy and loving events . If one chooses to complain and be miserable about life , then only sadness, depression and loneliness ensue .

By choosing to change ones attitude to life then a life of love and happiness will happen . Once one has chosen to live a life of love and happiness this automatically puts a person in the "creative life cycle" . Then "magically" good life energy and vitality flow through a persons life .

 

Section 2

Positive thinking, using ones mind fully, explaining the difference between מוֹחין דגדלות thoughts of a thinking "adult" and מוֹחין דקטנוּת habitual thoughts of a "child" .

Each "thought" has a different level of energy, the level of thought energy and concentration varies depending on the job and if this is a regular task or a new challenge that needs special concentration.

The two types of thoughts - "child" & "adult"

Definitions of מוֹחין דקטנוּת and מוֹחין דגדלות

The basic level of thoughts are called מוֹחין דקטנוּת "Mochin deKatnus" literally translated as "brain cells of a child" . These are thoughts that have no intrinsic energy to elevate themselves emotionally or spiritually . These thoughts come and go from our mind without any feelings or "active concentration" .

The higher level of thoughts are called מוֹחין דגדלות "Mochin deGadlus" literally translated as "brain cells of an adult" . These thoughts embody themselves with energy from the soul and therefore connect the physical with the spiritual within the body and soul .

Images to "turn-on" the spiritual soul

The "child"-like thoughts, are thoughts that we have all the time, for example, we are seeing with our eyes thousands of images everyday, most of which we forget from our mind because the image we see has no spiritual or soulful or emotional energy attached to it .

This does not mean that the image has no energy, this simply means that we have switched off our "soul" emotion and sensitivity , so that we do not allow ourselves to receive or connect spiritually with the image. We explain fully the power of images on the page "Life of Peace of Mind".

This picture of sunset is in the sky everyday of the year, yet how many times do we actually STOP, look up and think for 5 mins at the amazingly clear and beautiful stars in the sky at night . If you spend just 5 mins just ONCE in your life looking at the stars at night, enjoying a sunrise or sunset . Some people only really make the chance to see and enjoy an amazing sunset on holiday on a warm beach without any of the citylights ! But everyone in the whole world has the wonderful opportunity and potential to absorb the energy of a sunset everyday of the year .

I assure you, that your soul will be touched and opened by the image, in that you are receiving energy and giving an energy of the highest level associated with spiritual "thought" energy . This is indeed the reason why the best time to pray is at sunrise and sunset.

Ones feeling to Sunrise / Sunset identifies ones intrinsic character

According to Carl G Jung the Swiss psychologist, he defines the intrinsic character of a person based on whether the person enjoys a sunrise ( implies a optimistic person always looking for new opportunities), a sunset ( implies a very romantic loving nature, a person who loves the journey of life), feels nothing at all ( implies someone who is emotionally dead), or actually hates sunrise/sunset ( implies has a hateful and violently destructive character) .

Similarly as with every image that one sees, every moment of everyday, there is a possibility and potential to allow ones soul to be touched and energized by the image or we can choose to miss the opportunity to receive this daily good spiritual energy .

The intrinsic beauty of flowers is a gift from heaven . All spiritually minded people and most women's souls are often much more sensitive and open to receive the energy from flowers . ( Sadly some women and many men don't realize that the way to open ones heart of love and emotion is through the beauty of flowers ! ) . There is a very special energy in flowers in their colours and scent . The more spiritual a person is and the more ones soul is open spiritually - the more one appreciates this . (This is also the reason why women love good scents of perfume, as their heart emotions and soul is opened with loving energy through the scents) .

Once one understands the levels of thought energy and uses ones higher level of "adult thought" energy, to energize ones soul from the images one sees, the more one is learning to connect oneself spiritually . Thereby growing up from a child to an adult and connecting ones soul spiritually to ones life in a physical body .

 

Connecting Spiritually

Cycle of Life's Spiritual Energy

Prayers are ALWAYS Answered

In transforming ones thoughts to becoming spiritually receptive, emotionally aware and sensitive to the images and life's experiences, one has connected ones soul to the Source of all life energy - GOD . At this stage in life, one will be overwhelmed with a vitality of loving energy, everything becomes lovely and beautiful .

Its like arriving on another planet full of nice, kind, loving people, suddenly ones old friends disconnect and new happy vibrant and sincerely honest loving people come into ones life . ( This is the stage of change we called "mid life" crisis to Golden Age on our page of CHANGE ). Many people often wonder why they don't have intrinsically good, sincere loving friends - the answer is simple - one needs to change ones own spirituality and attitude, then one will glow with aliveness of true love which will radiate a signal to other good like-minded people .

At this moment one is ready to PRAY and have ones PRAYERS answered . The "prayer cycle" works as ones thoughts, actions and words are now connected coherently and relating to each other in the cycle of life's spiritual loving creative energy .

Focus & use the higher thought energies

מוחין דגדלות

In this section we have explained the awakening and concept of the "child" and "adult" thought energies . It is well known that if one is not careful then even actions like praying and religious acts/customs, that should be accompanied by the higher thought energy, can be lowered to be useless acts, as they are not done with any spiritual thought energy . Hence it is vitally important that one SWITCHES on ones spiritual soul energy by learning to FOCUS ones thoughts into everything one does, speaks and thinks .

 

SECTION 3

The most important aspect in learning to live a successful life is always to remain POSITIVE about everything that happens . Understanding that "positive thinking" is simply having the correct attitude, a mind and a life full of loving thoughts that creates "life energy" .

Problems and difficult situations will keep on happening in our lives , but the way we look at life with our "attitude" can change the whole perspective and reality of the events that occur in our lives . A seemingly difficult problem could be the biggest blessing in ones life . It is all a matter of the "right attitude"

יוֹם טוֹבה משכח יוֹם רעה A good day makes one forget a bad day

יוֹם רעה משכח יוֹם טוֹבה A bad day makes one forget a good day

Chapter 1 תנא דבי אליהו Tana Devei Eliyahu

This passage from "Tana Devei Eliyahu" explains that in the "prayer cycle" and "cycle of life" , if one has a good positive happy thought this cancels out and helps one forget completely the past negative thoughts .

This is because, the mind is critical and sharp, with a tendency to focus on what's wrong, rather than appreciating what's right. ( This is especially true for reincarnated souls from the "דוֹר המדבר " the generation of souls of complaining jews that wandered the wilderness and were refused to be allowed into the promised land, as they complained against GOD for everything - See www.gilgulim.com , the lesson they were supposed to learn was to see the GOOD in everything that happens ).

The mind only copes with one mood -

either happiness or sadness .

According to the famous scientist Albert Einstein in his theory of relativity of space:-

"TWO THINGS CANNOT OCCUPY THE SAME SPACE" .

A person is either happy or sad, it is impossible for a person to be happy and sad at the same time ! The freewill choice gives us the opportunity to choose either to be happy or sad .

This is the great choice of life to be creatively loving and constructive OR hatefully, sad and destructive .

So simply choose a life of happiness and positive thoughts and by the spiritual law of TANA DEVEI ELIYAHU and scientific Einstein, sadness cannot find any room and gets forgotten from ones mind .

Once the focus is pointed, concentrating on and constantly aware to think of positive and happy thoughts then all the negative thoughts are forgotten .

When one is in the positive creative happy and loving phase of living life, the challenge is to stay POSITIVE, not allowing in any negative or destructive emotions or people with negative emotions .

The 6 rules to help one stay POSITIVE

taken from Sefer Shinuyim ספר שנוים :-

1. Prepare for a positive day the evening before and a have good nights sleep.

2. Think loving and happy thoughts . Use loving, constructive and positive words . Be careful not to talk about or think about bad people or bad situations. Let go of the "baggage" , difficulties and badness of the past . ( which includes de-brainwashing ) .

3. Focus on something you really LOVE to do, and have done in the past . Then reenergise your soul from the happy energy of that time in your life . Remind yourself of something that happened to you in your life that was really funny, happy, amazing and good .

4. Contemplate if you had 5 mins to live . What would you do ? Contemplate if you died NOW, how would you be remembered ? What have you done worthwhile to leave for the benefit of others, that people will remember you with gratitude and love ?

Realize that you have more than 5 mins to live, thank GOD for the gift of life and use your time actively, lovingly and constructively .

5. Do something creative, become a part of creation, eg paint, write, draw, sow seeds for plants , gardening ...

6. Think of someone you loved and someone who loved you who has died . Bring back the happy memories and connect spiritually with loving and happy feelings .

==================================

To explain these 6 spiritual rules

Rule 1:- יוֹמם יצוה ה חסדוֹ וּבלילה שירה עמי

Talmud Avoda Zora 3b גמרא עבוֹדה זרה ג

1. Prepare for a positive day the evening before and a have good nights sleep.

In order to have a wonderful successful day it is vital that one prepares the evening before . The spiritual law is that the night is the beginning of each day . Sunset of each day is the beginning of the next day . How a person starts the day is how the remainder of the day will be . So if you want a good day, make sure that you start the preparations the preceding sunset .

בתר רישא ... גוּפא אזיל

" According to the beginning ... the remainder of the venture follows "

" According to the thoughts in the head ... the physical body follows "

In our "introduction" page, we explained the principle from Rebbe Reb Yehonosson Eibeshitz, that thoughts words and actions at the beginning sets the foundations, foretelling success depending on basis of truth and honesty .

Likewise, each day of our life, is foretold by the events and foundations we set in the preceding evening . It is well known, that if one has a healthy meal in the evening, ones digestion and body enjoys the nourishment from the food, allowing the body to absorb the energy from the food during the night . As a direct consequence one feels good the following morning .

Normally we only recognize this fact, when something goes wrong ! for example, eating an unhealthy or improperly cooked meal, our physical body reacts, either sicking up or "having the runs !" and we feel awful the following day .

This rule applies equally and more so, spiritually . Every thought, word and action in the evening has a direct consequence to the way we feel and success in our lives the following day . This is specially true if one watches TV in the evening, seeing a sad, depressing, violence or anything hateful will affect a person the following day .

Therefore, be careful what one does in the evening . Only think and talk loving, happy and funny things . If one does want to watch TV or use internet ONLY watch something funny, comedic and positively uplifting or spiritual . Don't watch the news - as most news reported is depressing and sad ! Listen to romantic or classical music will put a person in a pleasant mood .

Most importantly , spend some quality time , either writing a diary or talking to oneself about ones objectives in life . Spend 20 mins before going to sleep praying . Think about the past day and the next day , think positively , that tomorrow will be a lovely day . If one is stuck in an unpleasant situation then repeat positively:-

GOD will make a way - where there is no way

Part of living life in this world is to admit that a person cannot "work everything out" and needs Divine help . Admitting this truth and saying " GOD will make a way where there is no way ", has an amazing affect on ones soul . And it works !

After preparing correctly for the next day and having a good nights sleep, one will wake up refreshed and enlivened . We discuss on the page of "FENG SHUI" the importance of sleeping in the correct direction .

"Getting in the back seat to drive a car"!

Imagine getting in the back seat to drive a car , you would first have to climb over the seats with difficulty to get into the drivers seat .

Have you ever woken up in the morning and simply feel so drained and tired that it takes an hour before you feel you have actually arrived inside your body !!!

During sleep, your soul essence leaves your body, by sleeping in the most harmonious place and direction , your soul will arrive back in your body with peace and ease . Please read more for best direction to sleep, on the page of "FENG SHUI" .

The beginning of each week, month and year .

Similarly this spiritual rule of preparing applies at the beginning of every week and every month, and every year . That is every week on Sunday, is one suffering a "hang-over" from a late night on saturday night or is one up bright and early, enjoying the peacefulness and freshness of Sundays . Whilst the remainder of the world is fast asleep both physically and spiritually, the spiritually aware are enjoying and loving the early sunday mornings .

Ofcourse in only one country in the whole world is Sunday the first full working day of the week - Israel . It is therefore no surprise to all spiritually aware people, that Israelis ( And Jewish people all over the world - after keeping a spiritual day of rest on the Shabbos-Saturday) are one of the most alive and energized, creative and innovative, scientifically advanced nations and groups people in the world . They are enjoying the aliveness, taking the freshness of energy of the first day of the week - Sunday .

The beginning energy of each month actually begins with the NEW MOON . Please see astrology websites like www.cainer.com/planets or www.hebcal.com which gives the hebrew calendar based on 29 day lunar cycle, "day 1" is the new moon !

Similarly is the importance of the beginning of each year - the "BIRTHDAY" . The events, ones thoughts and focus on ones birthday, sets energy and the mood for the whole year . So, do something creatively kind and special on ones birthday instead of having selfish thoughts, especially if you didn't get the presents you wanted !

 

Rule 2 : Think LOVING thoughts and use GOOD words

Rule 2. Think loving and happy thoughts . Use loving, constructive and positive words . Be careful not to talk about or think about bad people or bad situations. Let go of the "baggage" and badness of the past .

סוּר מרע ועשה טוֹב

The recipe for a happy life:- " turn away from evil and do good "

"close one door and another door opens"

Before the future can begin, one needs to have closure on the past . I assure you that as you close the door on one particular negative and energy draining situation, then immediately your soul has the life vitality and energy to bring something exciting and new in your life . ( This is especially true when one has finally de-brainwashed all the old negative thoughts ) .

Most people i know, have missed opportunities in their life ONLY because they were still holding onto their past . Once they "let go" of outdated and useless "baggage", attitudes of mind , control-freak parents, bad friends etc ... then magically life opened up new doors and amazing opportunities . The key is to "let go of the past" .

The key to open up the future of happiness, success and purposeful contentment in life is to learn to LOVE life . Use one thoughts to think loving thoughts . This is not easy, especially if one has lived a spiritually void and destructive life until now . The solution is to talk to your mind with positive words .

Using the correct words

This means learning to talk differently . All aggressive, destructively critical and spiritually void people talk without thinking . They are also exceedingly loud .

Whereas, people whom are spiritually aware always think about every single word they say, they talk eloquently, calmly and softly spoken . Their speech is always refined .

Good people always see goodness in everything, and always have a vocabulary of lovely words . Using words like "tranquility" , "lovely" , "delightful" , "peaceful" , "harmony" , "excellent " etc etc ... For example, all their loved ones, friends and children will have nicknames of affection like "Sweettie" , "Honey" ... If they adore cats, they also give them names of affection like "Sweettie" , "Honey" ... A good person always exudes an energy of love and kindness for everyone and everything, and will always see the positive and goodness .

Change ones vocabulary and speech, to only use nice words . Never complaining or using poor language or words that imply sadness or negativity, then after 30 days of constantly being aware to CHANGE ones speech, this will change ones life positively for the better .

Automatically, as one changes, all the people in ones life who are "negative and depressing baggage", suddenly disappear . New helpful "positively minded", trustworthy, kind and loving friends are attracted into ones life .

 

Rule 3 : Focus your thoughts on goodness and happiness

3. Focus on something you really LOVE to do, and have done in the past . Then reenergise your soul from the happy energy of that time in your life . Remind yourself of something that happened to you in your life that was really funny, happy, amazing and good .

Using the principle יוֹם טוֹבה משכח יוֹם רעה A good day makes one forget a bad day from Chapter 1 תנא דבי אליהו Tana Devei Eliyahu , then one MUST use ones mind to concentrate in only having a happy day with happy thoughts .

The really happy moments in life

Every single person has had some really happy moments in their lives . Think carefully, try and relive in ones memory those really happy occasions . There are a few moments in everyone's life, that one laughed so much that one can never forget those moments . Without these special moments, life would have been really depressingly sad .

Concentrate ones thoughts on those really happy moments, laugh and giggle at the thoughts and events that happened . Then keep thinking about those times throughout the day, you will see after a few days of "thinking" and reliving the happiness . Then one will start to feel an aliveness of happiness and laughable even loving situations will start to come into ones life .

Everyone who is happy with life exudes a loving feeling, a special radiant glow of aliveness . And where there is love and happiness, there is a potential basis of contentment in life . With this sincere love of life comes a thanks and appreciation of the gift of life . A happiness that starts to make one more magnetic for even more happiness and good fortune .

It is a rule, that happy things happen to intrinsically happy people , sadness happens to intrinsically sad people . ( I add the word "intrinsically" as some people fool others, by pretending to believe in GOD and be happy, but "intrinsically" they are depressing, negative, complaining and certainly don't really believe in GOD and a spirit world - even if they say they do ! ) .

Laugh at the sad moments

There are some sad upsetting moments on ones life, that in hindsight, one can transform themselves into exceedingly happy moments . For example, if one was heartbroken by a divorce, and years later realized that had you remained married to that wrong person, you would have missed out on an amazingly good and truly destined love of your life . In hindsight a sad event turns out to be a happiness . This can apply to many seemingly sad events in our lives, in which in hindsight one can really have a good laugh about . thinking to oneself " thank GOD i was saved ".

כל מאן דיעבד רחמנא ... לטב עבד

Everything that happens - happens for our good

Learning to focus on these events and transforming ones sad thoughts into happy ones is a specially high level spiritually . As one has learnt to live on a "Godly level" of acceptance that everything that happens in life - is ONLY for ones good .

 

Rule 4 : "The 5 mins to live" rule

4. Contemplate if you had 5 mins to live . What would you do ? Contemplate if you died NOW, how would you be remembered ? What have you done worthwhile to leave for the benefit of others, that people will remember you with gratitude and love ?

Realize that you have more than 5 mins to live, thank GOD for the gift of life and use your time actively, lovingly and constructively . One of my loveliest teachers, Margaret Jones of Christchurch, always emphasized to me:-

If you had 24 hours to live .....

what would you do in the last 24 hours ?

If you are not doing that NOW - then you are failing GOD, your soul, and your life on earth !!! Ofcourse being innately sensible . But it goes a step further ...

what if you had one week to live - what would you do ?

or one year to live - what would you do ?

or 5 years to live ?

Where is the time factor that means something to you, that you would actually STOP what you are doing NOW , and change ?

ONLY YOU - can answer this question .

An equally important question, if you could turn back the clock of time , and correct a mistake you have made that you "think" has been irreversible . What would you love to delete from your life and have a second chance ?

The biggest regret people have on their "death-bed" is either not telling their loved ones they loved them, and not apologizing / making-the-peace with people they have had arguments with . The only thing holding one back, is over-inflated ego and stubborn pride . So think of the "5 mins rule" , sort out the problem now, apologize and move on constructively with life, leave the baggage behind . According to Sefer Gilgulim - the book of reincarnation by Reb Chaim Vital , the whole reason some people reincarnate is to learn forgiveness and the lesson of unconditional LOVE !

The only reason why so many people waste so much of their lives is because they are lazy and believe that will "take care" of life in the future . Instead, they exist in futility, wasting days, weeks and years going round in cycles of depression and sadness . If one would WAKE UP ! Utilizing every moment of life as the last 5 mins of life, then ones lives would become inspiring, full of purpose and happiness .

Thank GOD - we have more than 5 mins to live

In the 5 mins rule is a blessing , that we should all appreciate that we actually have the gift of life . Thank GOD we all have more than 5 mins to live, so let us all utilize the time to our maximum potential .

 

Rule 5: Become part of creation

5. Do something creative, become a part of creation, eg paint, write, draw, sow seeds for plants , gardening ...

The main reason why people feel depressed, sad and worthless is because they are selfish . They have not changed from the childhood stage of life ( see page on stages of life changes ) , where a child "takes" from life to grow , the transformation into an adult is to learn to "give" to life , being a part of creation .

Marriage and sexual intimacy is for the purpose of creating loving energy and having children . An adult has transformed ones nature from a "taker" of energy, to a "creator" and "giver" of loving and supportive energy . If, however the so called adult chooses to be selfish and not want to have children, in the pursuit of a materialistic career . This is a choice to die .

Depression is the first stage of death

Depression is a form of death . With the symptoms of hatred, self abuse, sadness, selfishness, lies, deceit and jealousy . The only way for such people to survive is to "drain" and "steal" energy from good people of the "honest group" ( as discussed on our page of "guardian angels" - the world is divided in to 2 groups - the honest group and deceitful group ) . However, the simple remedy is to choose to live and become part of creation .

Doing anything creative makes one part of life-cycle

This means for most youngsters a change in the concept of love relationships, getting married and making love for the purpose of having children . Instead of living a selfish life of wasteful sexual energy, with preventative measure such a pills and condoms that block life entering their bodies . Without no doubt , these people are causing their own death and depression . So changing for them, actually means reflecting on their relationships to make love in order to have children . Every living entity on planet earth understands this rule . ( Sadly the perverted culture of society has lost this common-sense decent knowledge ) .

Being part of creation, does not only mean have children, but it identifies that we need to focus our actions and thoughts on doing something creative and supportive of life cycle on our planet . Think of a bee, which helps in the reproduction of flowers by pollinating the flowers and in so doing enjoys the nectar and produces honey . ( please see the BBC educational website on science and understand photosynthesis and flowers reproducing and gardening reference index websites and Learning about plants ) .

Join the cycle of creation

"Gardening" - plant seeds, nurture plants

Simple, to be a part of creation, plant seeds , nurture growing plants , even some simple action like watering plants is an act of creation . If you live in a city apartment, get a flowering window box , buy a plant for your workplace - desk etc etc ... anything that is a living entity has life energy , being part of sustaining the life energy makes you a part of creation .

Absolutely anything creative

Included in "being part of creation" , means any action that gives constructive life is part of creative cycle .

For example, think about the job you have, the job identities whom you are . If you are working in a factory producing cars that pollute the atmosphere, destroying the ozone layer, and stealing good ideas from other car manufacturers - this is probably symbolic of the type of life you are living . If however, you are working at the Ben Uziel Science labs in Haifa Israel on the non polluting hydrogen car, working on saving the planet from pollution, with new fresh innovative and creative ideas - this too identifies ones character .

The description of ones job is an identity to ones souls character

If one works in a non productive job, living off the hard work of other people, then one cannot expect the same soul fulfillment as someone whom is working in creative production in the life cycle .

In our false materialistic society, people identify money with success and true happiness . Yet most wealthy people suffer from depression and sadness . This is intrinsically because their job, is in the destructive lifecycle instead of the constructive creative life cycle .

Everyone knows good people, whom wake-up during their mid-life crises and change their lives dramatically . They simply listen to the signs, recognize the truth , that their lives have been futile and deadly destructive, changing to live a purposefully constructive life .

Creativity includes drawing , painting , calligraphy - writing , embroidery , knitting , helping feed the homeless, any action that puts a person in the constructive creative life cycle has the power to change ones soul ....

Therefore start to change ones daily actions and choose to include doing something CREATIVE in ones spare time, and this will change ones whole character .

 

Rule 6: Spiritual creative love

6. Think of someone you loved and someone who loved you who has died . Bring back the happy memories and connect spiritually with loving and happy feelings .

In the same way that the thought energy is the most pure of spiritual energy we can create in this physical world with our physical mind, body and spiritual soul . The highest level of love energy is that of spiritual love . Connecting the physical body and spiritual soul world .

The love of GOD , and our sincere thanks for the gift of life is ofcourse the highest connection as discussed on our page of " the soul and belief " . However, the connection of our loved ones whom have passed over to spirit world and ourselves has an immense power of love . And where there is love , there is life and happiness .

Thinking of the good times of a loved one

Simply think of the good memories , one has had with a loved one whom has died - passed to spirit world . These memories will connect your soul to the energy of life and of happiness . ( as discussed on our page of " Guardian angels ") . This does not necessarily mean that you are communicating with the spirit souls, but the purpose is to open up the deep memories of happiness within YOUR soul .

Our souls identity is made of of our experiences , both happy and sad . A depressed person , by definition DEPRESSES all the goodness and happiness . So that all life energy is depressed deep down and forgotten . Therefore a way to unlock oneself from depression , is to bring to the surface of ones memory all the happiness of ones life .

By thinking of the happy memories of a loved one whom has passed to spirit world , one is healing ones own soul . As it is almost impossible to think bad of someone whom has died . ( this is because the cycle of hatred is broken by their death - a deep subject by Dr Jung we shall discuss in Sefer Tikunim ) .

The pure love and happiness of those memories will always work to restore out of depression , as if bringing a person back to a starting point before being "side-tracked" into depression and negative thinking .

 

From our experience of helping many people - we know these 6 spiritual rules from "Sefer Shinuyim" work . Try them and see - you will be astonishingly amazed at the transformation of your life .

==============================================

 

Concluding philosophy of life's journey

from Sefer Shinuyim

Let go of ones "old baggage" attitudes , move with the harmonic flow of life .

Learn to radiate a loving creative energy of spiritual aliveness .

Life is not about what has happened in the past ( although it maybe first necessary to clear ones past, especially if one is a reincarnated soul see www.gilgulim.com), but once the past is cleared and one has done "teshuva" - rectified and apologized for any mistakes, the past belongs on a different planet .

Life is not about one thinks may happen in the future .

Life is about enjoying the journey of daily creative and loving experiences .

There is no point in living is you cannot learn to enjoy the lovely journey of life .

Learn to enjoy every moment of life .

Then when you least expect it, something great comes along to change your life making it even more purposeful, with an aliveness, vitality and a higher sense of spiritual purpose in life . Something even greater will happen for you that you never even planned . This is a divine spiritual blessing that is given to the truly transformed and enlightened person .

The start of a new changed life pathway is, by living THIS moment in the present to ones maximum potential . Then automatically the next moment will also be lived to fullest potential, and then the remainder of ones life !

Will you be able to say in a few months time that this moment TODAY changed your life, because you changed to THINKING POSTIVELY by using your mind and soul to your maximum potential ?

================================

These following points are important anecdotes we wanted to quote from "Sefer Shinuyim"

Avoid the negative and draining people

Just avoid people who upset you every time you see them! Look for places to enjoy yourself rather than trying to go back to places which hurt. And move on. If you're into a new life and especially in a new relationship with someone, leave your baggage behind you.

איזהוּ עשיר השוֹמח בחלקוֹ

Who is a wealthy person ? One who is happy with what he has .

True happiness is an inner emotional state . Everything you need at this moment in life you have, and every true pleasure and happiness is free .

Learn to appreciate what you have in life at this moment .

Then if you have developed your soul, then next phase of your life can begin . But firstly you must learn inner peace and contentment right NOW in your present situation, wherever you are. And if indeed you are in the wrong place with the wrong sort of life, then life events and spiritual guidance will "make things happen" to move you to a more conducive place for your soul's development.

I assure you that once you accept your situation and stop fighting within yourself, have closure in your mind and thoughts . Then you WILL move onto the new change in you life . IF YOU RESIST something - IT PERSISTS . So accept and release and let go with unconditional LOVE .

If you feel stuck in a situation and have an inner knowing, that you do not belong there, knowing a life awaits for you somewhere else, then show yourself aloof and distant in your emotions, "the don't care attitude" always works, being upset with a negative situation only causes you to remain attached to that situation . Holding on with bitterness and resentment will keep you trapped in the past .

TRUST in GOD and your guardian angels that you are going to succeed, and anything can happen, and it will .....!! I know many people who thought they were going to die of heart attack or cancer . They lay in bed, thought and by changing their thoughts they effectively changed and healed their own body .

Healing ones physical body with ones positive thoughts is well known, especially for people suffering from cancer . We discuss this on the page of health and diet . Through the desire to continue living and loving . Ask anyone who has recovered from a near death illness, the one and only reason everyone gives is the need and desire to LOVE and being LOVED .

The greatest catalyst for change is the desire to LOVE and be loved . Don't wait for the emergency - make the change NOW and love !! And that includes telling your husband, wife, children parents .... that you love them .

Overcoming difficulties

The bigger the difficulty the greater the potential

As we know most of the greatest people in the world have had to overcome the greatest of difficulties . A sign that a person is destined for greatness and has the potential is that they are extremely sensitive and have had many difficulties in their life .

"Every problem has a solution"

As discussed in Sefer Tikunim - The book of Corrections - "Every problem has a solution", if one has problems then one has been blessed with gifts and the potential to find the solutions . The greater ones problems, the greater the potential opportunities one has to solve those problems .

The solution is to be OPEN emotionally, and instead of connecting with the lower bad thoughts, one should connect with spiritual energy of higher level thoughts . Appreciating the stars in the sky or beautiful flowers of creation .

 

The Sabbath - Shabbos שבת - Saturday

The Sabbath ( starts with sunset friday evening ) is a day when all normal physical work, the end of the "working week" all ACTIONS cease, in order for the person to reconnect with GOD and "spirit world" spiritually, through speech in prayer and spiritual thoughts . The Sabbath is a day to recharge the spiritual soul by learning and developing a deep soulful and spiritual connection .

All the famous rebbes of the past generations from Friday evening at sunset for the whole of the shabbos focused spiritually, many of whom never spoke a word, as the spiritual gift of the sabbath is to connect in the highest form of energy - the THOUGHT energy . ( those who remember Rabbi Segal from Manchester will remember how careful he was with his speech on the Sabbath ) .

If a person goes to "prayers", at their synagogue, church, mosque etc... but puts no real "thought" energy, then it is useless waste of time as this has not left any impression upon their soul . Similarly those people who observe the sabbath day, but waste the day away in idle gossip in the communal places of worship, dressing up for the ceremonial service only in order to "show-off " fashions and styles . Then spending the rest of the day eating long meals and socializing , these people have missed the whole point of the sabbath .

This is the simple reason why most of the young generation are not interested in formal religion as they see with clarity and honesty, the uselessness and wastefulness of time spent in religious formalities that have people do NOT give any spiritual feeling that touches the soul .

Being "spiritually open" and sensitive

One needs to learn to control being "spiritually open", as one can also be negatively affected, if one hears of sad events, senses other peoples "baggage" or problems, or sees disgusting images etc, ...( We discuss the subject of BEING CLOSED on the RESCUE page ) . Simply said , if one is connected and open spiritually, then it can be than one feels the emotional pain more than other people .

Hence, some of the most sensitive people can suffer from severe depression until they learn to recognize the root cause and CHANGE. In most cases of sensitive peoples suffering it is usually "freeloaders" dumping their problems or "using" sensitive peoples good spiritual energy .

When a sensitive person stops allowing others to "dump" their baggage and problems, then life will become very much brighter and happier for them . The sign to know and ask oneself, is "does one feel alive and energized by people or drained ?" This will be indicative of "freeloaders" . Avoid them at all cost, even pay them to get out of your life !!!

Thank you for reading our page on change, we sincerely hope this will help you in your life, giving you the confidence to look forward to a lovely purposeful life. As the whole world transforms and changes over the next 20 years, becoming more spiritually aware and sincerely loving .

We hope to upload a full website at www.sefershinuyim.com during Autumn 2006, and a section called "The Pathway" specifically teaching the ability to change by way of debrainwashing ones negative thoughts, closing ones mind to negative influences, unblocking blocks in ones life and focusing ones thoughts on positive loving and creative energy.

=================================================

Full New and Perfectly Completed Website

Will be Coming Soon during Spring 2007